In this celebrity obsessed age you must be bombarded with media messages on how to look, behave and feel. Women are particularly vulnerable to feelings of inadequacy when it comes to their appearance. In your rush to look slimmer, you keep searching for ways to lose weight fast. Be aware, however, that not all of them deliver the results they guarantee. Some ways to lose weight fast can actually destroy your health.
Weight Loss Secret- Fastest Way to lose weight
One of the most common ways to lose weight fast is a crash diet. You would have attempted that more than once in your life. Let’s say there is a wedding you have to attend or a school reunion. You would want to present yourself in the best possible light in front of all your family and friends, and dare I say enemies. You go on a crash diet in order to meet this particular deadline, avoiding almost all foods, irrespective of whether they are healthy or not. There are many drawbacks to trying to shed the pounds this way.
You will definitely lose weight in a hurry if you go on a crash diet. Along the way, you will lose your hair and the luster of your skin. You will most likely be irritable and suffer from mood swings. You put yourself at risk of getting an eating disorder as well. The irony of it all is that you will probably put on weight just as fast as you have lost it.
Weight loss pills are some of the other ways to lose weight fast. They sound too good to be true and are usually just that. Diet pills are basically intended for people with chronic obesity. They are a medical solution to a health problem and not intended for cosmetic weight loss. They consist of very powerful drugs that work on your brain or your stomach and intestines to bring about the weight loss. Misuse of diet pills could have serious side effects such as dizziness, nausea, diarrhea and even increased blood pressure sometimes leading to heart failure. Depression and hair loss are other side effects of these ways to lose weight fast. Here too, the body quickly adjust to the pills and quickly goes back to its usual state.
These quick and ‘easy’ ways to lose weight fast come with a very steep price tag. No number of complements to hope to hear justify the havoc you can wreak upon your health.